FIT Mama & Baby β Training Course (starts 1 May, for moms with babies)
No photos addedFIT Mama & Baby β Training Course (starts 1 May, for moms with babies)
FIT Mama & Baby π Want to get back in shape after childbirth but have no one to leave your baby with? We have a solution β train together with your child πΆβ¨ You no longer have to choose between yourself and your baby. You exercise β they are nearby, safe and comfortable. How workouts go: β you can come even with a newborn (mat, carrier, car seat) β active baby? That's normal β we adapt the workout π β for older children: play area with toys, a table, coloring pages (optionally β cartoons) What awaits you: π a supportive pressure-free atmosphere πͺ workouts tailored for postpartum recovery π©βπ§ a circle of moms who understand you. β there is an elevator and a convenient place for strollers Course start β 1 May. π Monday and Friday at 17:00 π Mini-group β only up to 8 people β to give attention to each participant π Address: ul. Gorgiladze, 111 Best Western Premier Hotel, 5th floor 574137605 Message https://t.me/Arveron1
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Everything related to body and movement. These are activities aimed at physical development and maintaining good health, as well as those that help children relax, release stress, or express their natural need for movement. Physical activities are part of the basic recommended βbalanceβ for every child.
more Β«physical developmentΒ» βActivities for overall physical development: through play-based exercises, children build endurance, agility, balance, and coordination, strengthen their muscles, and improve posture. Sessions often include elements of team and sports games, as well as obstacle courses, exercises with balls and other equipment.
more Β«baby fitnessΒ» β
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