Good evening! Information for participants of the competition on Saturday🐬 What to bring to the competition: - swim cap (recommended, especially for girls) - goggles, - swimsuit/trunks, - slippers, - towel, - a bottle of plain water ❗️ Entry to the locker room at 14:45! I (Liudmila) will come out to let everyone in and mark attendance. We change in the shared locker room with cubicles and start from there into the pool. Parents take all belongings with them to the stands. (There will be no keys) Spectators will be admitted from the café at about 15:15 When your child finishes the swim, they can go change immediately, so parents meet them in the locker room right after the race. The competition will last approximately 1–1.5 hours. First start the children who swim with kickboards, then by ages and strokes. (freestyle, backstroke, breaststroke, butterfly) If you have any questions, please ask them in the comments 😊 Register easily in KiddoDu or in the organizer's direct: https://t.me/Liudmila_swimming
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Сlasses in swimming pool \ open water. Often recommended as general physical training that supports overall fitness and immune system. Also often recommended for children with attention difficulties or hyperactivity, as well as for posture support and relaxation. Swimming can help balance the nervous system, release tension, and improve concentration. Classes for younger children usually include playful exercises, while older children gradually build and improve their swimming skills.
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