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Everything related to body and movement. These are activities aimed at physical development and maintaining good health, as well as those that help children relax, release stress, or express their natural need for movement. Physical activities are part of the basic recommended “balance” for every child.
more «physical development» →Activities that help children explore their bodies, space, coordination, teamwork and dialogue through play, help release tension and express emotions through movement. They combine fun and physical expression, building confidence and providing sense of joy — while also help strengthen the body.
more «movement & play» →A blend of martial arts, dance, acrobatics, and play. It’s a safe and engaging way for children to develop strength, flexibility, balance, coordination, and a strong sense of rhythm. In class, kids learn basic kicks, dodges, and smooth transitions between movements, often practicing in pairs. Music, clapping, and traditional instruments create an energetic atmosphere. The sessions are both structured and playful, which makes them especially great for active children.
more «capoeira basics» →
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