Lecture: "Emotional Burnout — How to Find a Point of Support"
No photos addedLecture: "Emotional Burnout — How to Find a Point of Support"
The Razum life team invites you on 23 April at 19:00 to a lecture: “Emotional Burnout — How to Find a Point of Support.” This topical subject increasingly affects modern life. Emotional burnout extends beyond professional activity and penetrates our families and relationships with children. Routine tasks become exhausting, joy dulls, and there is a sense of emptiness and overload. This is not weakness but a signal to reassess. At the lecture we will examine why emotional burnout occurs and how to recognize it at early stages. We will discuss where energy is lost and why rest does not always help to recover. And how to find that very point of support — an inner state from which stability, clarity and resourcefulness reappear. Speaker — Alena Aktaeva, founder of the Institute of Conscious Motherhood RAMA, family relations consultant, mother of three. 23.04 at 19:00 — Almaty, Turkebaeva 143, corner of Kulymbetova. The meeting is by voluntary contribution. Registration is required: https://wa.me/79264011123
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Activities designed to help children express and understand their emotions in a safe, caring atmosphere. With guidance from a trained psychologist, they explore creative ways to cope with stress, build self-confidence, and feel understood.
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