About
📅 June 18, Thursday, 19:00–21:00 📍 Lisbon, Thank you mama, rua do Forno do Tijolo 9A 🎫 Price: €20 ▪️To book: https://t.me/nastya_zhiv At the meeting we will talk about why sometimes we seem to know everything about routines, protein, vegetables, sugar, sleep, water, “not eating your emotions”, yet in real life eating still follows its own path. We will discuss in detail: ✅ how food is connected to emotions, fatigue and anxiety ✅ why food habits do not change by discipline alone ✅ how body, psyche and environment affect eating ✅ which childhood beliefs may still sit with us at the table 😋 There will also be a tasty part: Nastya, as a nutritive pastry chef, will explain what you can use to make healthy desserts, how to make them more filling and interesting. And of course we will taste various pastries. Desserts will be served with Altai herbal tea from Altai Code
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Schedule:
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